Aging Well October 28th 2014

It is said laughter is the best medicine.  And although it is not a cure for major depression, according to the Mayo Clinic website, laughter can improve your mood, relieve stress and pain, and increase personal satisfaction while stimulating your heart, lungs and muscles and improving your immune system. Not bad for a couple of knock-knock jokes!

In addition to your favorite knock-knock joke, there are many other ways you can tickle your funny bone: spend time with folks who laugh, share your best jokes; read the funny pages or watch your favorite comedies. (Classic film comedies such as “Singing in the Rain”, “My Girl Friday” or “Some Like it Hot” are several of my favorites.)

Children laugh an average of 400 times a day while adults laugh just 25 times. Have you found you inner child and laughed today? If you haven’t here is a joke that will hopefully at least make you smile. It plays on a common stereotype but turns it upside down showing how clever an old codger can be.

A police car pulls up in front of grandma Bessie's house, and Grandpa Morris gets out. The polite policeman explained that this elderly gentleman said that he was lost in the park and couldn't find his way home.
"Oh Morris", said grandma, "You've been going to that park for over 30 years! How could you get lost?"
Leaning close to grandma, so that the policeman couldn't hear, Morris whispered, "I wasn't lost. I was just too tired to walk home."

For the second in the series of 1 ½ hour Creative Arts classes, Debra Jones recruited "Master Gardener” Lynn Jones, the Lawn & Garden Manager from True Value, to teach the class on November 4th using Spring Bulbs. You will have fun using your imagination to make a one-of-a-kind gift you can take home. All the supplies will be provided for a cost of only $2.00 per person, but the class is limited to only 10 people. Call the Center to sign up.

And following the dripping paint brush, we find ourselves at The Dalles Art Association and Gallery which is gearing up for its 57th Annual Art Auction - 6:00 PM on November 1st at the Civic Auditorium. Over sixty pieces of fine art have been donated to the auction by many well-known, regional artists which you can bid on – I mean, the fine art pieces, not the artists. (Although that would be interesting.)

If you haven’t already, you should stop by the Center to see the new tables purchased for Meals-on-Wheels though the dogged efforts of Donnamae Grannemann and friends. It gives the dining room a more open cafĂ© feel, although many of us are still having to adjust.

And if you don’t visit the Center for lunch before the 11th, you should drop in on Veterans Day for a free dinner provided by Meals-on-Wheels for everyone over 60 in honor of our Veterans. The dinner will include turkey and dressing, green bean casserole, buttered roll, carrot salad and pumpkin pie.

It’s hard to believe, but by next Tuesday, it will already be November – the month when times doesn’t stand still but retreats by one hour on November 2nd. But it is also Tuesday Night music at the Center and returning to the top of the batting order will be Andre, K.C. and Tom. Music starts at 7:00 PM

And speaking of music. Nehemiah Brown will be making his last appearance at the Center for 2014 on Friday, November 7th. He’ll perform from 7:00 to 9:00 and the cost is $3.00 per person.

Okay, maybe it wasn’t that long ago, which could be the reason why so many still remember the Shamrock Lounge – an Irish named restaurant, serving Chinese food and where country musicians performed. (And from all the entries the winner of a free Saturday breakfast is Larry Thompson. But he’ll have to wait until the next Saturday breakfast on December 20th.)

This week’s “Remember When” question is not about a place in The Dalles, but a time. During what year, and month if you can remember, was the lowest recorded temperature in The Dalles? And for bonus points include any memories from that record cold winter. E-mail your answer to mcseniorcenter@gmail.com, call 541-296-4788 or drop it off with a hooded thermal mountain jacket.

Well, it’s been another week learning to skate on thin ice with a fifty pound backpack. Until we meet again, as the famous sage “”anonymous” once said "Falling short of perfection is a process that just never stops."


"I always prefer to believe the best of everybody, it saves so much trouble." - Rudyard Kipling

BUSINESS SPONSORS

Thank you to the following sponsors for supporting the Center.
NEW SPONSORS:

SOLE DESIRE: FOOT AND NAIL CARE SERVICES – Judy Merrill 541-980-5038
SEKORA CONSULTING SERVICES (Computer Sales and Service
http://www.seckora.com/contact.html
An XSTREAM ELECTRIC, LLC 541-993-0279
PATTY KASEBERG, CPA 541-296-3369
CHIP WOOD 541-298-5501
HATTENHAUER DISTRIBUTING
QWIK-CHANGE LUBE CENTER 541-296-2460

2014 Saturday Breakfast Sponsors

March 15th - Friends of the Center

April 26th - Cherry Heights Retirement Community

May 17th - Green Home Construction

June 21st - The Dalles Health and Rehabilitation (Evergreen)

July 19th - Flagstone Senior Living

August 16th - NO Breakfast

September 20th - AARP SMART DRIVER

October 18th - TBA

November 15th - TBA

December 20th – Christmas Breakfast sponsored by The Springs at Mill Creek


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