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Aging Well January 24th

Well how about that for a wild Wintry Mix! I hope everyone survived - safe and warm with no broken bones, spoiled food or frayed relationships from too much time too close together.

When there is weather as we have had this past week, the Center cancels its activities because we don’t want to encourage folks to go out and chance the hazardous conditions, when it is safer staying inside at home. And even after seeing pictures of families frolicking in winter’s excitement, which brings back memories of my own past winters - sledding down driveways, throwing snow balls and playing a snowy version of “capture the flag”. I too think I should play it safe and stay inside - warm and out of harm’s way.

But could I have it wrong? Should I take a chance - enjoy the cold winter air stinging my face while following Ryan Rooper zigzagging down the ski slopes or Skip Tschanz gliding along the cross-country ski trails in the back country? Or maybe just walking downtown along the slippery sidewalks?

There is something to be said for taking chances; stepping out on the metaphorical ice. Because taking chances opens up unexpected possibilities and surprises: surprises that could be so powerful they could change your life - meeting a new love, discovering new passion, or just feeling energized and alive.

And maybe that is a part of the wisdom from growing older: knowing ourselves so we can find the right balance between taking unnecessary and unproductive risks and exploring the many life-affirming chances that makes life so rewarding. We may no longer want to live as fast as Indy car driver Mario Andretti who said "If things seem under control, you are just not going fast enough." But maybe we should still step on the gas once in a while and slide through a few more turns – at least metaphorically.

Like the Lone Ranger saving a desperate town, the Brace Brothers came to the Center’s rescue. For several days I was waiting for Mother Nature to cleanse the parking lot with a breath of warm air. But she was taking her time, and by Friday the parking lot had become a rutted sheet of ice. Then on Saturday morning the parking lot had been cleared by the Brace Brothers. And the Center’s snow shoveling crew would like to give them a big thank-you! (and considering our ages they may have saved a life!)

Tonight at the Center you can lubricate your bones dancing to the “Jazz Generations”. Then on the fifth Tuesday “The Good Times” will be back once again to serenade you with their country standards. The music always starts at 7:00 and although the music sounds like a million bucks, admission is free, but donations are always appreciated.

NIse Patton, director of Meals on Wheels, knows that getting out after dark is not easy for many of you especially during the recent weather. But there is now music before and after lunch on the first and third Wednesdays with Martin and Friends and Annie Lane will be playing on the second and fourth Wednesdays. So come early for lunch and stay late to dance - every Wednesday.

And if you want to broaden your dancing repertoire, another opportunity is starting at the Center on Sunday, February 5th from 7:00 – 9:00 PM. Steve Hudson will be teaching beginning to intermediate East Coast Swing which is one of America’s most popular and durable social dances. It is open to anyone: singles, couples, and young kids to older adults, and costs for singles $5 per lesson or $25 for the 6 week course; and for couples it is $8 per lesson or $40 per course. You can sign up at the Center or contact Steve at 541-993-3549.

The entertainer known as “Big Mouth” was Martha Raye. (The winner of five Quilt raffle tickets was Donna Smith). But enough of this icy weather! For this week’s “Remember When” question, I’m headed to the warm beaches of Southern California for the 1963 film “Beach Party” about Professor Robert Orwell Sutwell researching the "wild mating habits" of California teenagers. In the movie, who were the two teen idols who teamed together in this first of a series of beach party movies? Email your answer to the mcseniorcenter@gmail.com, call 541-296-4788 or include it with a picture of the 1955 Mickey Mouse Club Mouseketeers.

Well it’s been another week trying to stay vertical. Until we meet again, don’t let a piece of good advice stand in your way.


WEEKLY SCHEDULE

Wednesday (25) Seniorcise 9:15; Computer Basics 9:00; E-mail Basics 10:00; Needle Nutz 10:00 – 11:30; Serenaders 10:30 – 11:30; All Things iOS 1:30 – 2:30;

Thursdays (26) Yoga 9:30; Tap/Clogging 10:00; Pinochle 1:00; Strong Women 2:00; MOW Bingo 6:00
Fridays (27) Bridge 1:00; Pinochle 6:00 PM
Saturday (28) Cribbage and Coffee 9:00; MCSC Bingo 6:00

Monday (30) Seniorcise 9:15; Quilters 10:00; Lunch with TED 12:00; Brain Fitness 1:00

Tuesday (31) Yoga 9:30; Lecture “TBA” 11:00; Digging Up Bones 1:00 – 2:00; Strong Women 2:00; Music – “For the Good Times” 7:00 PM

Meals-on-Wheels dinner at 12:00 Monday – Friday *Suggested donation $3.75 for anyone 60+

REMEMBER WHEN

Week of January 24th 2012

THE CENTER

“WHERE OLDER ADULTS CAN EXPLORE, CONNECT AND CONTRIBUTE”

WEEKLY NEWSLETTER OF THE MID-COLUMBIA SENIOR CENTER

explore – Connect - contribute

Phone: 541-296-4788 e-mail: mcseniorcenter@gmail.com website: www.midcolumbiaseniorcenter.com

THE WEATHER – Wow!

Boy it has been some week. Navigating over ice rutted streets, walking down icy steps and driveways - and I’m still worrying if I can get out of my parking place. I have heard many stories of driveways and parked cars being blocked by snow packed mounds formed as the snow plows clearing the streets pass by. Normally it is just an inconvenience but with the freezing rain it is now just impossible – with the snowy drifts transformed into concrete walls. Forget the snow shovels, does anyone have an ax?! But by Monday it seems like most folks were able to get out at least for at least a trip to the store to restock. (Of course I only saw the folks who were out and about - so my survey sample may not have reflected the true situation of all older adults.)

But as I look out my office window and see snow starting to fall again - all I can say is “Enough already!” And I ask myself “How many more days till spring? 55! Too long? How many miles to Phoenix? 1270. Too far! Oh well. I guess I will just have to accept what I can’t change. And it won’t last forever, right?

THANKS TO ALL THE FOLKS WHO HAVE ALREADY COMPLETED THE SURVEY

I have already received 21 responses to the survey I emailed out on Monday. Thanks for your responses. The survey is to help the Wasco County Network on Aging identify ways of collaborating to improve the health of adults 60+ in Wasco County. And we wanted to focus on one or two goals in order to pinpoint our efforts. But I have included the survey at the bottom of this newsletter for those of you who do not receive my emails. (But like any national political campaign committee I will keep bugging you - until you can’t remember how many times you have already donated!)Just fill in your top three choices and return the bottom section or the whole newsletter (if you feel you can live without it) to the front desk.

TUESDAY NIGHT MUSIC 7:00 – 9:00

Jan 24 Jazz Generations

JAN 22 (SUNDAY) PIE AND JAM SOCIAL 2:00 – 5:00

FEB 7th Strawberry MTN BAND * FEB 14TH MARTIN AND FRIENDS

FEB 21ST TRUMAN * FEB 28TH JAZZ GENERATIONS

GOAL SURVEY

The Wasco County Network on Aging is working to identify ways to collaborate that would improve the health of adults 60+ in Wasco County. From the 10 Goals listed below please take a minute to identify the 3 goals that you think would have the greatest impact improving the health and well being of older adults in Wasco County. Thank you for your help.

A. To reduce depression among adults 60+

B. To encourage adults 60+ to maintain and improve their cognitive functions

C. To improve the physical health of adults 60+

D. To increase the participation of adults 60+ in social activities

E. To increase the financial security of adults 60+

F. To provide opportunities for safe, secure and affordable housing for adults 60+

G. To improve the nutrition of adults 60+

H. To increase access to accessible transportation routes for adults 60+

I. To improve access to free or low-cost personal services for adults 60+

J. To reduce the abuse of adults 60+

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PLEASE RETURN TO FRONT DESK

TOP 3 GOALS #1 ____________ #2 ____________ #3 ____________

REMINDERS

Digging up Bones: An Introduction to Genealogy: 2nd and 4th Tuesdays 1:00 – 2:00

Strong Women with Fern Wilcox: Tuesdays and Thursdays from 2:00 – 3:00

All Things iOS – Wednesday January 25th 1:30 – 2:30

East Coast Swing taught by Steve Hudson – for six Sundays 7:00 – 9:00 starting Feb. 5th

GO RED FOR WOMAN’S HEART HEALTH – Feb 2nd, 3rd, 4th

FRIDAY GAME DAY Bring a game or we have some to choose from and stay after lunch to play with your friends. Every Friday

SIGN LANGUAGE CLASS – for ten Fridays from 9:30 – 11:30 starting Feb 17th (now only room for 2 more)

MUSIC ON WEDNESDAYS before and after Meals-on-Wheels lunch stay and dance or listen

Wii BOWLING ON MONDAY NIGHTS will return on February 6th

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WEEKLY BRAIN RATTLER – Southbound Train

There's an electric train traveling south. The wind is from the north-west. In which direction would the smoke from the train be blowing?” Answer in next week’s newsletter.

Answer to last week’s “How do you write 1000 with eight 8s?” brain rattler: 888+88+8+8+8 = 1000

GEORGE CARLIN – THE HIPPY DIPPY WEATHERMAN

(more Carlin quotes for Jim Holston)

· I'm not concerned about all hell breaking loose, but that a PART of hell will break loose... it'll be much harder to detect.

· In comic strips, the person on the left always speaks first.

· Inside every cynical person, there is a disappointed idealist.

· Just cause you got the monkey off your back doesn't mean the circus has left town.

· May the forces of evil become confused on the way to your house.

· Not only do I not know what's going on, I wouldn't know what to do about it if I did.

· One can never know for sure what a deserted area looks like.

· One tequila, two tequila, three tequila, floor.

· Some people see things that are and ask, Why? Some people dream of things that never were and ask, Why not? Some people have to go to work and don't have time for all that.

· The main reason Santa is so jolly is because he knows where all the bad girls live.

· The reason I talk to myself is that I'm the only one whose answers I accept.

**Because of the author’s inability to see his own mistakes, the publisher can now only guarantee 79% of this publication to be correct.