Aging Well July 7

As we age, we enjoy joking about the challenges and foibles associated with becoming more mature? or is it more experienced? - or as we hate to admit it, just plain older: the nightly bathroom trips, the hearing aids, the stiffness and the all too common "senior moments". But although there is undoubtedly some truth in all of these common perceptions, many of us accept these conditions or limitations as inevitable and unalterable and become our own worst enemies to enjoying our later years to the fullest.

Did you hear about the 83 year old woman who talked herself out of a speeding ticket by telling the young officer that she had to get there before she forgot where she was going?

As we grow older, there are many things we just no longer want to do or have to do. I no longer want to climb up on the roof. You may no longer have to punch the daily time clock. But that is different from avoiding a new experience because we feel we are not capable. It is not healthy to pass up opportunities to explore and contribute because we have accepted the common perceptions and limitations of our own aging.

A man was telling his neighbor, 'I just bought a new hearing aid. It cost me four thousand dollars, but it's state of the art. It's perfect.' 'Really,' answered the neighbor. 'What kind is it?' 'Twelve thirty.'

Sometimes, when learning a new skill that takes too much time or seems too hard, we think it is because we our too old. But learning anything new is hard and always has been hard whether it was learning to read, ride a bicycle or play the piano. Maybe it is because we have forgotten how long it has taken to us learn all that we know in our 50, 60, or 80+ years, we somehow feel we should be able to learn to use a computer or a new dance step or any new skill in a few short days or weeks or heaven forbid if it takes us several months.

“I don't do alcohol anymore - I get the same effect just standing up fast.” ~Author Unknown

No doubt, there are changes. We don’t rush around as fast, we see more in grays instead of blacks and whites and hopefully we make better decisions based on experience which are all good. But the difficulties in learning we attribute to aging are overstated. At every age and stage in our lives, we are capable of doing more than we think if we allow ourselves to take the risk, take the time and make the effort.

Few quick reminders:
At the Center, The Hardshell Harmony will be performing next Tuesday and tonight Truman Boler will be playing his country classics. The music starts at 7:00 and is over by 9:00, in time to get home before dark. The show is free but generous donations are generously accepted.

The Center will also be holding a rummage sale in the basement on Friday the 10th and Saturday the 11th from 9 – 3 pm.

We had two correct answers last week from Joanne Scott and Tom Sofie identifying Gunsmoke, which ran from 1955 to 1975, as the longest running western TV series. To win a free Ft. Dalles Days Breakfast at the Center on Saturday July 18th, be the first to email me at mcseniorcenter@gmail.com the answer to the following question: What radio drama started with this question: 'Who knows what evil lurks in the hearts of men'?

Until we meet again, keep moving, keep laughing and keep dreaming.

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"Remember When"

TICKETS NOW ON SALE FOR SUNDAY MARCH 28TH 1:00 PERFORMANCE only $65 including transportation

WEEK OF FEBRUARY 2nd

THE CENTER

WEEKLY NEWSLETTER OF THE MID-COLUMBIA SENIOR CENTER

explore – Connect - contribute

e-mail: mcseniorcenter@gmail.com blog: www.midcolumbiaseniorcenter.com/

BOOKS AND A SILENT AUCTION

You may have noticed at the back (or front depending on which way you are looking) of the dining room is a table full of books. They were donated to the Center several months ago and we finally brought them upstairs for you to look through and see if there is anything you would like to buy. The hardback books are now only $1.00 and the paperback $.50. You can pay Martha at the NU-2-U shop or at the front desk. Also we are starting a Silent Auction for a chair you will find next to the table of books. The highest bid currently is $25 but you can offer a higher bid until Friday at 4:00. The highest bid at the time will get the chair. I am thinking of auctioning off other items that folks might be interested in throughout the year to raise a few dollars for the Center.

TUESDAY LECTURE – “STATE OF THE COUNTY”

You may not be aware but the Wasco County Court is no longer. Now don’t start thinking that you don’t have to pay your parking fines or speeding tickets anymore. I am talking about the governing and administrative body for the county which use to be made up of two county commissioners and a county judge. But as you can imagine it was confusing for many people who thought the Wasco County Court was actually a judicial court and the judge was really a courtroom judge. But the governing body has been reconfigured and is now the Wasco County Board of Commissioners which I feel will serve the people of Wasco County even better. You can learn more about the changes in county government and the challenges ahead at the Center's Tuesday Lecture at 11:00 on the 9th. County Commissioner Dan Ericksen will be here to share his thoughts on county government and also give you a chance to ask him any questions.

Wii BOWLING RESULTS

The Jolly Wii Bowlers were back at it again after a month to rest up their limbs and thumbs and to learn a few new tricks after their strenuous fall competitive season. The turnout was low (missing were several regulars including Earl, Pat and Eleanor whom we all hope to see next week) for this first night back, but the competition was hot and heavy. At the top of the heap were Millie, Charley and Dee all in a group hug. Millie had the high score for the evening at 228, Charley was one pin behind at 227, and Dee couldn’t get much closer with a 226. Not bad after a month’s long layoff. Next was Jack at 191, almost reaching 200, Alvena close by keeping an eye on Jack at 185. Then came Edna at 180, thinking there are times when you don’t want to be in the air flying to Hawaii, Zelta at 175 and Betty at 168. They all guaranteed they will break 200 next week. And pulling up the rear with a smile on her face was Albeana at 141. If you are interested, there is always room for one more. Monday nights at 6:30 except the second Monday potluck at 4:30 pm.

TUESDAY NIGHT MUSIC AND DANCE Tuesdays 7:00 pm

Fine listening and dancing music!

Coffee and Goodies – Free admission but donations appreciated.

Feb. 2nd. Rhythm Ramblers Feb. 9th. Notecrackers

Feb. 16th. Truman Boler Feb. 23rd. Sugar Daddies
Sunday, Feb. 28th. 2-5PM. Jammers and coffee, pie, ice cream.

TUESDAY LECTURE SERIES 11:00 am

Explore and learn about the world around you!

Feb 2nd “Choice and Happiness” – Short video lectures

Feb. 9th “The State of the County” Dan Ericksen

Feb. 16th “Friendly Visitors” Marilyn Buchanan

Feb 23rd Presentation by MCMC

REMINDERS!

ORIGINAL COURTHOUSE REGIONAL HISTORY FORUM 2010

Nine Lives: the Little Courthouse that refused to Die Saturday, February 6th 1:30 pm @ 410 W 2nd Place

Historian and long-time Original Courthouse board member Marilyn Ericksen delves into the fascinating history of our historic building.

GO RED For Women – Feb. 5 & 6

Friday Feb. 5th – Heart Expo The Dalles Civic Auditorium from 11am – 2 pm;

Saturday Feb 6th – 3k/5k The Heart Truth Walk/Run The Dalles Marina 10:00 am (on-site registration 9:30 am)

“STEPS TO WELLNESS” starting February 3rd

6:00 – 8:00 pm Senior Center More information call Eli Bello at 541-296-4610.

AARP tax aide starting February 5th – basement of center

The Tax Aide starting Friday February 5th, Fridays from 4 - 6:30 and Saturdays from 9:00 – 1:00 until April 10th

CENTER BOARD MEETING EVERY 2ND TUESDAY 1:00 – Next Meeting Feb. 9th

OPPORTUNITIES TO CONTRIBUTE

SMART PROGRAM (541) 993-1025 CASA VOLUNTEERS (541) 386-3468

VA VOLUNTEER DRIVERS 541-506-2502 MEALS-ON-WHEELS DRIVERS 541-298-8333

THE DALLES ART CENTER 541-296-4759 RED CROSS-The Dalles 541- 296-3210

HABITAT FOR HUMANITY 541-296-8817

OUR BUSINESS SPONSORS!

HEARTS OF GOLD CAREGIVERS HEARS THE ANSWER 298-5558

QWIK-CHANGE LUBE CENTER 296-2460 OREGON TRAIL INSURANCE - 298-2395

STATE FARM INSURANCE DOUG SAWYER MEADOW OUTDOOR ADVERTISING

BARRY RENTS 298-7368 A-OK PACK AND SHIP 296-3345

TODAY’S RAYS 298-8938 CASCADE HEARING AID CENTER 296-3300

THE DALLES DISPOSAL SERVICE 298-5149 PATTY KASEBERG, CPA 296-3369

CHERRY HEIGHTS RETIREMENT 296-6880 KLINDTS BOOKSELLERS

TURNER’S HOME FURNISHING 296-6659 AND STATIONERS 541-296-3355

INFORMATION AND SERVICES

Area Agency on Aging 298-4101 Seniors & People w/ Disabilities 298-4114

Veterans’ Service Office 506-2502 CAP (Energy Assistance) 298-5131

Life-Span Respite 298-5131 Pioneer Potlatch 298-4354

AARP Money Management 298-4101 Legal Aid of Oregon 1-800-228-6958

Housing Resource Center 296-5462 Transportation Network (Link) 296-7595

Center for Living 296-5452 Wasco County Public Health 506-2600

Ombudsman 1-800-522-2602 La Clinica Family Health Center 386-6380

Mid-Columbia Medical Center 296-1111 Planetree Health Resource Center 296-8444

Visiting Health Services 296-7280 Hospice of The Gorge 296-3228

Senior Center Activity Schedule

Wed. (3) Seniorcise 9:15; Computer Basics 10:00; Billards1:00; Strong Women 2:00; Steps to Wellness 6:00

Thurs. (4) Yoga; Tap and Clogging 10:00; Wii Bowling Practice 11:00; Computer Basics; Pinochle 1:00 – 3:30; Meals-on-Wheels BINGO 6:00
Fri. (5): Seniorcise 9:15; Learn the Wii 10:00; Wii Bowling Practice 11:00; Bridge 1:00; Pinochle 6:00; AARP Tax Aide 4:00 – 6:30
Sat. (6) AARP Tax Aide 9 – 1;Cards and Cribbage 9:00; MCSC BINGO 6:00

Mon. (8) Seniorcise 9:15; Quilters 10:00; Brain Fitness 1:00; Strong Women 2:00; Wii Bowling Night 6:30

Tues. (9): Yoga 9:30; Tuesday Lecture “State of the County” 11:00; Tai Chi 1:00; Computer Help Lab 1:45; Yes, You Can Draw – Advanced Class 2:00; Tuesday Night Music “The Notecrackers” 7:00

Wed. (10) Seniorcise 9:15; Computer Basics 10:00; Billiards 1:00; Strong Women 2:00; Steps to Wellness 6:00

SATURDAY BREAKFAST SPONSORS - 2010

JANUARY – NO BREAKFAST

FEBRUARY – NO BREAKFAST

MARCH – No Sponsor yet

APRIL - CHERRY HEIGHTS RETIREMENT COMMUNITY 541-296-6880

APPRECIATION

“The Gift of Years: Growing Older Gracefully” by Joan Chittister

“A burden of having to confront these lost years lies in the fear that I have missed most of my life while I was living it head up and running.”

A blessing lies in the fact that I not only come to appreciate the past, but also the present in a whole new way.”

"KIDS IN CHURCH" forwarded to me by Little Davy

▪3-year-old, Reese: "Our Father, Who does art in heaven, Harold is His name. Amen."
▪A little boy was overheard praying: "Lord, if you can't make me a better boy, don't worry about it. I'm having a real good time like I am."
▪After the christening of his baby brother in church, Jason sobbed all the way home in the back seat of the car. His father asked him three times what was wrong. Finally, the boy replied, "That preacher said he wanted us brought up in a Christian home, and I wanted to stay with you guys."
▪One particular four-year-old prayed, "And forgive us our trash baskets as we forgive those who put trash in our baskets."
▪A Sunday school teacher asked her children, as they were on the way to church service, "And why is it necessary to be quiet in church?" One bright little girl replied, "Because people are sleeping."
▪Six-year-old Angie and her four-year-old brother Joel were sitting together in church. Joel giggled, sang, and talked out loud. Finally, his big sister had had enough. "You're not supposed to talk out loud in church." "Why? Who's going to stop me?" Joel asked. Angie pointed to the back of the church and said, "See those two men standing by the door? They're hushers."
▪A mother was preparing pancakes for her sons, Kevin, 5 and Ryan 3. The boys began to argue over who would get the first pancake. Their mother saw the opportunity for a moral lesson. "If Jesus were sitting here, He would say, 'Let my brother have the first pancake, I can wait.'" Kevin turned to his younger brother and said, "Ryan, you be Jesus!"