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- TAX AIDE 2020
- BLUE ZONES
- TURNING 65?
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- AARP SMART DRIVER CLASS
- CREATIVE ARTS
- TALKING WITH YOUR DOCTOR
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NEWS AS OF THURSDAY 3.26.20
ALL TOGETHER ALONE WE CAN MAKE A DIFFERENCE!
The Center's Quilters have started a COVID-19 Homemade Face Mask project to help fulfill the need in the area. Click on the link below for patterns and directions, needed material and how the masks are to be collected.
The Center is closed, and all classes and activities are canceled except for MEDICARE HELP, call the local coordinator at 541-288-8341 and the MEDICAL EQUIPMENT LOAN CLOSET call 541-296-4788 to see if we have the equipment you need and to schedule a time for pick-up.
TAX AIDE has been canceled indefinitely but the filing date has been extended to July 15th.
Meals-on-Wheels is delivering meals but is not serving meals in the dining room. If you want a take-out meal, call Meals-on-Wheels at 541-298-8333 before 10:00 and pick up your meal at noon but not before.
They are also looking for volunteer drivers.
CIRCLES OF CARE
Circles of Care is looking for older adults who are self-isolating and need support during these difficult times. They are also looking for volunteers to support older adults who are self-isolating because of COVID-19. Call Gracen 541-397-0724 or email her at email@example.com.
Aging Well November 30th
Roger Annunsen, a self described translator of the latest brain research, spoke at the Center two weeks ago and shared the six components - that by working together - promote good brain health.
The first is physical exercise - aerobic exercise is the best, but at the very least just keep moving. And what exercise is the best? Whatever you will do!. The second is mental exercise – besides the word puzzles and games, surprise yourself, take the wrong turn, get lost (as long as you find your way back home). Third, be socially active - meet with friends, share stories, ask someone out on a date or eat dinner provided by Meals-on-Wheels at the Center.
And there are three more components of brain health, but I want to “work you brain” by asking you to identify the other behaviors that help promote brain health. Think about it. I will include them in next week’s column or if you can’t wait, you can find all six components on the Center’s web site at midcolumbiaseniorcenter.com.
If you are fortunate to be covered by Medicare you have until December 31st to change your Prescription Drug plan or your Medicare Advantage insurance carrier. If you have questions and need assistance, you can call the Area Agency on Aging at 541-298-4101 and ask for Jean Hockman.
But there are three general rules SHIBA (Senior Health Insurance Benefits Assistance) recommends when making Medicare decisions. First, ask your doctor’s office if they accept the insurance plan you want to use. Second, do a drug benefits check-up every year to determine which plan is best for you. If you are Internet comfortable, you can use the Drug Plan Finder at www.medicare.gov. And third, save all your correspondence (letters, statements and envelopes) and document any phone calls. SHIBA’s excellent user friendly guide to the Medicare system is now available and you can pick one up at the Center or at the Area Agency on Aging on the corner of 11th and Kelly.
If the weather holds, tonight’s Tuesday Night music at the Center will be provided by John Martin and Friends singing good old country western music. The music starts at 7:00 and everybody is welcome. And you don’t have to spend a cent – but donations are appreciated.
Last week, I couldn’t mention it, but I wanted to thank Myrna Kinner for helping me think of the “Remember When’ question when she told me she was named after Myrna Loy - the actress who played Nora Charles in the Thin Man movie series. (And the winner of a free Saturday Breakfast was Sandy Goforth.)
And now that we are officially in the Christmas season with the sounds of carols and Christmas standards coaxing us into the Christmas spirit, we will certainly hear our favorite Christmas songs. Mine is “White Christmas” first sung by Bing Crosby in the 1942 movie “Holiday Inn”. But what is your favorite Christmas song? “Silent Night”, “I’ll be Home for Christmas” or the “Chipmunk Song”? E-mail it to me at firstname.lastname@example.org, call 541-296-4788 or write it on the back of a $100 Fred Meyer gift card and leave it on my desk.
The Center is back in action after a week in a winter wonderland. And whose idea was it to have snow this early? It certainly wasn’t mine! So until we meet again, I am beginning to realize I am getting to that age when I no longer need studs for my car - because if the weather is that bad, I’m better off staying home.
“Men's minds are raised to the level of the women with whom they associate” - Alexandre Dumas Père
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