Updated May 16th, 2020
ALL TOGETHER- ALONE WE CAN MAKE A DIFFERENCE!
The Center's Quilters are sewing Homemade Face Masks to help fulfill the need in the area. If you would like a mask, call the Center at 541-296-4788 and leave your name, phone number, address and the number of masks you need.
The Center is closed and all classes and activities are canceled except for MEDICARE HELP (call the local coordinator at 541-288-8341) and the MEDICAL EQUIPMENT LOAN CLOSET (call 541-296-4788 to see if we have the equipment you need and to schedule a time for pick-up.)
TAX AIDE has been canceled indefinitely but the filing date has been extended to July 15th. I have not heard if or when the program will start again.
The eligibility for a home delivered meal has changed to include anyone 60 and over. If you would like a home delivered meal call Meals-on-Wheels at 541-298-8333 or if you would like to pick up a meal call before 10:00 and pick up your meal at noon but not before.
CIRCLES OF CARE
Circles of Care is looking for older adults who are self-isolating and need support during these difficult times. Because of the situation they are limiting their assistance to picking up groceries and check-in calls. Call Gracen at 541-397-0724 or email her at firstname.lastname@example.org.
Since 1963, communities across the country have shown their gratitude by celebrating Older Americans Month each May. The theme for this year is “Get into the Act,” recognizing how older adults are taking charge of their health, getting engaged in their communities, and making a positive impact in the lives of others.
2015 is also the 50th anniversary of the Older Americans Act when President Johnson signed into law in July 1965. The Older Americans Act funds a network of services that support the dignity and independence of older adults. The Act provides funding for congregate and home delivered meals that support the meal sites here in Wasco and Sherman Counties, caregiver support, community based services, elder abuse prevention and much more. Those funds are distributed through the local Area Agency on Agency (541-298-4101) which is under the umbrella of the Mid-Columbia Council of Governments.
During Older Americans Month, the 50+ EXPO was held last Saturday at the Readiness Center in The Dalles. I would like to thank all of you who attended and particularly the many exhibitors. The purpose was to provide a one stop place where you could learn about the wide variety of resources available for older adults. As the director of the Center for over eight years, there are times when I think I know everything there is to know about the resources available for Older Adults. But by talking to the many exhibitors, I was reminded once again how wrong I would be.
Such as did you know Life Flight (503-729-5879), which covers all your your costs for a helicopter flight in case of a medical emergency, costs only $60 a year and could save you thousands of dollars if the service was ever needed; and Hood River Mobile Dental Hygiene (503-936-8422) provides thorough and convenient dental care to home or facility bound seniors who find it difficult to make it to a dental office for routine dental hygiene; and Legacy Stories, which is being promoted by Hearts of Gold Caregivers (541-387-0207), is a free award winning app for your iPhone or Samsung device where you can simply scan a photo and record your voice describing the person or event shown in the photo and what it means to you.
Those are a just few of the resources I learned about at the 50+ EXPO. We will be evaluating the event to identify what worked and what didn’t, so we can make it even better for next year when we hope to see you then.
Another reminder that Jim Petrusich will be speaking about hearing loss at the Center’s Tuesday Lecture 11:00 on May 26th. As the Columbia Gorge Hearing Care audiologist and with his own personal experiences, he understands the challenges of hearing loss. This will be your chance to ask questions to help you get back into the conversations around you.
Tuesday Night Music and Dance at the Center on May 26th will feature the Elderly Brothers. Doors open at 6:00, music starts at 7:00 and ends by 9:00. All ages are welcome and donations are always appreciated.
The fictitious product seen on TV that contained concentrated "vitamins, meat, vegetables, and minerals", was 23% proof, and promised to help people who are "tired, run-down, and listless” was Vitameatavegamin – the product Lucy was selling in the famous I Love Lucy episode “The TV Commercial". (And the winner of 3 quilt raffle tickets is Marcia Lacock.)
This week’s “Remember When” question is another easy one but may bring back more memories of classic comedy routines of the past. What comedy duo couldn’t figure out who was on first baseball because of the ballplayer’s unusual nicknames in this famous routine that was ranked as the #1 comedy routine of the 20th century by Time magazine. Email your answer to email@example.com, call 541-296-4788 or mail it with a DVD of the 1945 movie The Naughty Nineties.
Well, it’s been another week, when too often something stares me in the face and I still don’t see it. Until we meet again, the first step to remembering anything is to pay attention!
“By the time you're eighty years old you've learned everything. You only have to remember it." George Burns
But there is also much that is lost.
During last Tuesday’s Lecture, Litxie Miranda, Lu Pang and Candace Lewis Laietmark, three graduate students at the PSU Institute on Aging, discussed social isolation and the value of social networks. They explained that social isolation is associated with lower general well-being, more depression, higher levels of disability from chronic diseases, and increased rates of premature death.
This is a particular concern for older adults because they are more susceptible to social isolation. Why? There are many reasons.
After retiring it can be hard to replace the social network at work. We lose many of our loved ones and close friends as we live longer. (40 % of adults 65 and older live by themselves.) Because of hearing loss, it may be more difficult to converse with others. Driving becomes more of a chore than a pleasure. And we may feel there is no longer a reason or purpose to meet others.
But the social connections are important. They can provide help when needed, information about what is going on, and conversations that can stimulate your own thinking. They can keep you engaged in the world around you - because there is still much to discover.
But it is not easy. Most of us are not going to hit the bar or go back to school to find that natural milieu of potential friends. And it can be especially difficult if you never really were the “social” type..
But if you find yourself alone, coax or bribe yourself, whatever it takes, to explore new social situations. Volunteer, try exercise classes, play cards, learn a new skill or pursue a new interest. And the Meals-on-Wheel noon dinner at the Center is a great place to start.
Eventually you will make new friends, and then you can complain again that someone is telling you what to do.
There will not be a Tuesday Lecture on the 19th but at 11:00 on the 26th, Jim Petrusich will return to the Center to speak more about hearing loss. As the Columbia Gorge Hearing Care audiologist and with his own personal experiences, he understands the challenges of hearing loss and is an advocate for better education about this invisible chronic condition. Even if you have heard him speak before, I would recommend you take the opportunity to hear him again.
This is the last reminder for the first annual 50+ EXPO at the Readiness Center, adjacent to the CGCC, Saturday, May 16th from 9:00 – 2:00. There will be over 25 vendors including Curves, bringing several pieces of their exercise equipment, and The Dalles Health and Rehabilitation Center, who will be providing balance testing, as well as blood pressure checks and blood sugar testing. Plus they will have a drawing for a wine basket. I would like to thank all the exhibitors and speakers for making this opportunity possible for folks fifty and older.
Tuesday Night Music and Dance at the Center on May 19th will feature the Simcoe Boys. Doors open at 6:00, music starts at 7:00, all ages are welcome and donations are appreciated.
The product that floated and was 99 44/100 % pure was Ivory Soap. But some of you may have remembered, as Jerry Phillips did, your mother making her own not-so-pure soap using lye and bacon grease (And Jerry is the winner of 3 quilt raffle tickets.)
This week’s “Remember When” is about another product seen on TV, but this one was never sold. What was the name of the fictitious health tonic that contained concentrated "vitamins, meat, vegetables, and minerals", was 23% proof, and promised to help people who are "tired, run-down, and listless”. Email your answer to firstname.lastname@example.org, call 541-296-4788 or mail it with a copy of the 1951 I Love Lucy episode "Lucy Does a TV Commercial".
Well, it’s been another week, trying not to repeat myself – wait, I said that last week! Until we meet again, as was heard at the Center, “We're not getting any older, we’re just living longer.”
"Too many people, when they get old, think that they have to live by the calendar." John Glenn
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