11th – Complete one small irritating task;
12th - Leave a kind note in an unlikely place;
13th – Take a nap (that’s any easy one!);
14th – Reach out to someone you haven’t seen in a long time;
15th – Stop and count the number of things you hear right now (with and without your hearing aids);
16th – Do someone else’s chores;
17th – Listen to music.